Clients can experience mental illness from a variety of factors, including environment, genetics, and stress. I believe the root cause of most anxiety, panic, and depression symptoms are from unprocessed traumatic events, along with lacking the tools to manage these symptoms.

I use CBT to challenge cognitive distortions the client has about the world, other people, and themselves. For traumatic experiences, I use EMDR so the client can effectively process these memories to extinguish symptoms of PTSD and other trauma-related complications.

I aim to make a comfortable and safe space for my clients to process through difficult emotions and experiences from a trauma-based and client-centered perspective. My goal is to help clients utilize tools given to them in session for daily application in their lives.    

Kate is a LMFT-Associate with a Masters degree in counseling from Texas Wesleyan University. Over the past four years, she has worked with a variety of populations, including private practice, veterans, and those experiencing homelessness.  Kate became EMDR basic-trained in December of 2021, and has been practicing consistently for the last two years.

Client Focus: Individuals ages 10 and up

Types of Therapies: CBT (Cognitive Behavioral Therapy), EMDR Therapy (Eye Movement Desensitization & Reprocessing)

ANXIETY ♥ DEPRESSION ♥ PANIC DISORDER ♥ TRAUMA EXPERIENCES ♥ SUBSTANCE ABUSE & ADDICTION ♥ GRIEF & LOSS