Individual Therapy in Fort Worth, TX
Life can be challenging!
Have you been struggling with your feelings and emotions?
Feel like there’s nobody you can talk to who will understand?
Feeling alone or misunderstood?
Not finding joy in the things that used to make you happy?
Maybe you’ve noticed that you don’t feel like yourself anymore, that you’ve pulled away from others, or that you’ve quit engaging in activities that once interested you. You might feel like your world is getting smaller and smaller. You don’t have the energy to connect with others or you’re worried that interacting with loved ones will have poor outcomes.
It could be that you’re struggling in personal relationships, with your partner, your friends, your family members, or school/work cohorts. When our relationships suffer, we may have a hard time coping with the consequences. We feel poorly about ourselves, have unhealthy boundaries, and our self-esteem may decline.
Maybe something in your life has changed and you’re unsure how to feel or how to respond about this new event. You have a great deal of uncertainty and are unsure which direction to take.
What can Individual Therapy in Fort Worth do for you?
We all struggle from time to time and it’s okay to require assistance from a professional therapist. A little support and guidance can go a long way.
In individual counseling, you are given the opportunity to speak freely about your concerns with a professional therapist in a confidential and safe space. Your Fort Worth therapist will provide you with the freedom to explore your feelings, values, and beliefs free of judgment or criticism. You can begin to ask yourself – What kind of changes would make me feel better? What kind of life do I want to lead? We work together in setting reasonable and attainable goals.
Now the goal of individual therapy is not so much about answering questions or providing advice, (although we do provide evidence-based information) but as to guide you through an exploration of self, family relationships, and personal history that allows you to know yourself better and make active changes to improve your life.
While couples counseling or family therapy are great options, it is not always ideal. Not everyone may be on the same path as you to confront troubling issues. But through individual therapy you can begin to make changes that help YOU feel better.
Our Therapists in Fort Worth can help with:
Anxiety/Depression Therapy
Divorce Recovery Therapy
Grief & Loss Therapy
Relationship Therapy
Sexual Dysfunction Therapy
Life Changes
Everything In Between!
Are you Looking for a Therapist in Fort Worth? We can help!
As trained LMFTs/LMFT-Associates, we have a good understanding of the complexities within relationships. We also understand that maintaining good relationships with others has positive effects on the self.
Life is complicated. Many people deal with more than one of the above issues. At RRT, we are equipped to guide you through these difficult issues and help you come out a stronger, happier person on the other side.
Ready to start individual therapy in Fort Worth? In-person & virtual sessions available.
Book with one of our Fort Worth therapists today to start your journey.
For more information on individual therapy in Fort Worth, please refer to our FAQ page.
Our therapists in Fort Worth are accepting new clients today.
