Start Feeling Better About Your Relationships!

RRT has been providing Therapy Services in Fort Worth Texas since 2015. We are committed to working with you on your personal journey. Whether you need therapy for anxiety or depression, marriage counseling to repair or strengthen your most important relationship, or help healing from trauma or past family issues, our therapists in Fort Worth will walk with you on your path to finding your best self. Reconnecting Relationships is our passion.

Counseling Services in Fort Worth, texas

Conveniently located at I-30 & S. University Drive

Evening & Weekend Therapy Sessions Available

Bilingual (Spanish/English) Therapy

Online & In-Person Sessions

Our therapy session fees are $125 - $150 per 50-minute session.

HSA/FSA card payments are accepted.

Common Reasons People Seek Mental Health Therapy

At Reconnecting Relationships Therapy, we understand that everyone faces unique challenges. Here are some of the most common reasons individuals seek mental health therapy in Fort Worth and the surrounding areas:

• Anxiety Disorders. Many clients struggle with anxiety, including generalized anxiety disorder, panic attacks, and social anxiety. Therapy can provide effective coping strategies and support.

• Depression. Feelings of sadness, hopelessness, and a lack of interest in daily activities are prevalent. Our therapists specialize in treating depression and helping clients find relief.

• Relationship Issues. Couples and individuals often seek therapy to address communication problems, conflicts, or to strengthen their relationships with family and friends.

• Stress Management. Life can be overwhelming. Therapy helps clients develop effective stress management techniques to navigate personal and professional challenges.

• Divorce. Divorce can be one of the most trying times for children and parents alike.  Many teens already struggle with identity and other pains of adolescence, making divorce even more painful.  We help families work through these challenges and strengthen their relationships. 

• Trauma and PTSD. Healing from trauma is essential. Our Fort Worth therapists provide a safe space for individuals coping with post-traumatic stress disorder (PTSD) and traumatic experiences.

•  Life Transitions. Major life changes, such as divorce, relocation, or job loss, can be challenging. We offer support to help clients navigate these transitions smoothly.

•  Grief and Loss. Coping with the loss of a loved one or a significant relationship can be difficult. Therapy helps individuals process grief and find healing.

•  Self-Improvement. Many seek therapy for personal growth, self-discovery, and to develop better coping skills for everyday life.

•  Identity Exploration. Our therapists provide support for individuals exploring their sexual orientation, gender identity, or cultural identity.

•  Low Self-Esteem. Therapy can help individuals build self-worth and overcome feelings of inadequacy, leading to a more fulfilling life.

Get Started Today!

If you or a loved one are experiencing any of these challenges, our experienced therapists at Reconnecting Relationships Therapy are here to help. Contact us today to schedule a consultation and begin your journey toward healing and personal growth. We can’t wait to help!

We offer Telehealth Therapy Appointments

Virtual therapy appointments are available with most therapists.  However, some therapists may set limits on the types of therapy they offer with telehealth sessions.    

Some reasons to choose virtual therapy sessions:

• Distance.  Texas is pretty big and some of our virtual clients attend from cities such as Austin, San Antonio, Wichita Falls, Weatherford, Granbury, and Dallas. 

• Convenience.  Driving in traffic isn’t fun. During bad weather, traffic can be even more of a nuisance.  And on cold, rainy days, it may be hard to want to leave the comfort of your warm, cozy home.   

• Flexibility.  Sometimes work schedules make it hard to get to session on time. If you have kids and a household to run, a virtual call during your kid’s naptime might be more manageable. 

• Sick days.  Not feeling 100% but still want to keep up-to-date with your sessions?  Great, we can do that!

How to Get a Free Phone Consultation in Fort Worth, Texas

Are you considering therapy but unsure where to start? We hear you and understand that finding the right therapist can be overwhelming! At our therapy practice in Fort Worth, Texas, we offer a free consultation to help you take the first step toward achieving your mental health goals.

We understand that there are many factors to consider when finding the right therapist, and a free consultation can make this process easier by giving you the chance to explore your options with no financial commitment.

Why Free Consultations Are Important

A free consultation provides you with an opportunity to talk with the therapist you’re considering, ask questions about their therapy approaches, and see if they’re a good fit for your unique needs. Whether you’re seeking help for anxiety, depression, relationship challenges, or personal growth, finding a therapist you connect with is key to successful outcomes.

What You Can Expect During Your Consultation

Introduction to Our Services: We’ll explain the different types of therapy we offer, such as individual therapy, couples counseling, and family therapy, ensuring you have a clear understanding of your options. Additionally, if you’re interested in virtual sessions only, we’ll discuss steps to prepare for a strong start to your first session, utilizing tools to protect your privacy. A common question during consultations is, “Should I start individually or with my partner?” This is an excellent question to address, as clients often have unique needs and may want to focus on different areas based on their current situation.

Discuss Your Needs: We’ll talk about what brings you to therapy and what you hope to achieve. Whether it’s overcoming stress, managing symptoms of depression or anxiety, healing from trauma, or improving communication in your relationships, we tailor our services to support your goals.

Meet Your Therapist: You’ll have the chance to meet with one of our licensed therapists, who will listen to your concerns and answer any questions you may have about the therapy process. Therapists can use different therapy approaches and styles to address the same problem, so feel free to ask questions that will help you feel comfortable and confident moving forward.

Start Your Change: After the free consultation, we’ll guide you on the next steps—whether that’s scheduling your first therapy session or providing referrals if we believe another provider might better suit your needs.

How to Schedule Your Free Phone Consultation for Therapy in Fort Worth, Texas

Booking Your free phone consultation with our Fort Worth therapy practice is simple. Just follow these steps:

1. Call or Book Online. Reach out to our office via phone at (817) 885-7777 or use our convenient online booking system, where you can find next-day availability or choose a time that best fits your busy life.

2. Prepare for Your Consultation. Plan ahead for where you’ll participate in your phone consultation. It’s important to have a space that feels safe and private so you can freely share your concerns. Whether it’s a quiet room at home, a private office, or even in your car (please refrain from driving during the consultation), set aside this time to get to know your therapist and gather the information needed to help you make an informed decision about therapy.

3. Think About Your Concerns and Goals. Before your appointment, consider your main concerns and goals for therapy. Writing down any questions or needs you’d like to discuss can help you get the most out of your phone consultation.

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